Cruising Day 3 – Still at Sea
Early this morning, while looking out the window I saw dolphins! I woke Heather up to show her and we watched as the dolphins played
Early this morning, while looking out the window I saw dolphins! I woke Heather up to show her and we watched as the dolphins played
Today we set sail on a cruise of the Mexican Riviera. Heather has cruised before but I never have and didn’t know what to expect.
Well we’re back home from Elite Track Nationals and both feel a little post-race depression. Heather is doing the “should’ve, would’ve, could’ve” thing, regarding her
Our team name was the Underdogs. Shelly Olds started us off, I was 2nd, and Kele Murdin was 3rd. We had a good start lap.
There were 22 of us who started. I started on the rail. We rolled out for the neutral lap and the race started. We were
I warmed up on rollers for 20 min with a two pushes. There were 21 of us who started the 10 km scratch race. I
I warmed up on the track for 58 min. I did 2 x 500 m pushes with splits of 19.0, 18.8 (I had to get
I warmed up for a while on the track. I was going to get on the track for 5 min then get off and stretch.
We’re back in sunny southern California at the LA Velodrome, this time for USA Cycling’s Elite Track National Championships. I’m here to support Heather as
We started with seven women; two from one team and two from another team. We started off pretty quickly. I was still hesitant about catching
We started off with eight women; there were three from one team (Becky Quinn, Christen King, Neva Day) and Shelly Olds, Katherine Lundby, Catherine Fiedler,
Heather and I went to Los Angeles this weekend for the SoCal/Nevada track championships. Heather’s getting back into track riding and will be riding at
This weekend Heather and I went down to Park City for an informal family reunion. We stayed at The Canyons and enjoyed some time at
I was feeling really fatigued after the Twilight so I decided to take two weeks completely off the bike. The timing worked out well as
Today I was on the sidelines rooting Hugo, Ted and Heather on while they raced. In a stage race you cannot start the next stage
It was raining and awful for the crit. I got a bad start and the first few laps had to keep closing gaps. I almost
There was a chance we would get rained on during the race. I wore arm and leg warmers and was glad I had them most
With only a few hours between the time trial and the road race, there was only enough time to eat and rest a little bit,
This is a 6.8 mile TT. We started before a small climb this year. I was able to ride our TT bike. I tried to
Today is a double-stage day in the Tour of Walla Walla. This morning we raced an out-and-back 6.7 mile time trial. Then this afternoon is