Masters Nationals 45–49 Criterium
Uhl
Sep 12, 2015
The crit was the same course as last year, with a litter riser and right-hand turn at the end of the start/finish stretch. I was
All
Masters Nationals 45–49 Road Race
Uhl
Sep 11, 2015
With this year’s 5k neutral start, probably due to new chipseal, it was a much calmer start than last year. The RR course starts with
Been a While
Uhl
Mar 16, 2015
Hmmm….wondering if I should get this blog going again? Here’s the first post after a big break, kind of like my cycling! 🙂
Run for the Nations 6.2k
Uhl
Jul 24, 2010
Yes, 6.2 kilometers, not 6.2 miles. Originally I thought it was a 10k. Started by the Albertsons buildings on Park Center, then onto Greenbelt over
Logan’s Run for Hope 5k
Uhl
Jul 17, 2010
Veteran’s Memorial Park around the west side of ponds, Greenbelt to just after Main St and back on a dirt trail. Didn’t stop my timer
Fit for Life Half-Marathon
Uhl
Jul 10, 2010
From Hawk Stadium then eastbound on Greenbelt to far end of Julia Davis Park and back. Data for race-only.
Meridian Barn Sour 10k
Uhl
Jun 26, 2010
Lap 2 is the actual race. Laps 1 and 3 were warm-up and cool-down. I think the course was a little short…GPS reports 6.05 miles
Eagle Fun Days Free Wheeling 10k
Uhl
Jun 12, 2010
Free Wheeling 10k Saturday morning of the Eagle Fun Days. Eagle Fun Days Free Wheeling 10k on Strava
Bogus Basin Hillclimb 2009
Uhl
Aug 29, 2009
Today was the annual Boise “world” championships, otherwise known as the Bogus Basin Hill Climb. After last week’s tough 1,000 Warriors race I figured Bogus
Hardest Race Ever Recorded
Uhl
Aug 23, 2009
Heather and I did the 1,000 Warriors race this past weekend and it was tougher than I thought it would be. I actually have proof
Another Record-Breaking EHB
Uhl
Aug 20, 2009
I guess I’m proving that the training principle of specificity really works. For as much as I do the Emmett–Horseshoe Bend loop, it may not
Sweet EHB
Uhl
Aug 15, 2009
I was planning to do Warm Lake Road ride today, but with the forecast for Cascade looking really cold with a chance of AM showers,
Double Bogus to Pioneer
Uhl
Aug 9, 2009
To get ready for the 1,000 Warriors race in Utah in a couple of weeks, I did my second double Bogus ever. The first time
Record EHB
Uhl
Aug 5, 2009
Did my favorite local ride today, an Emmett–Horseshoe Bend loop. The forecast called for a strong northwest wind so I had a feeling I’d be
Warm Lake Road
Uhl
Aug 2, 2009
Heather and I just re-discovered Warm Lake Road last weekend when we went camping with some of her work colleagues. We brought our bikes but
For Sale: Yeti AS-X
Uhl
Jul 10, 2009
Sold! I purchased this Yeti AS-X a few years ago but with my emphasis on road racing these last couple of years, I hardly ride
Finally a Good One
Uhl
Jun 9, 2009
After a week of mediocre rides, I finally had a solid workout today. I headed west to ride part of this Sunday’s Idaho State Championship
Descending VO2s
Uhl
Jun 5, 2009
I did my first “real” workout since last weekend’s hard rides. Since I was on the rollers, I decided to do VO2s today. They’re good
Garden Expansion
Uhl
Jun 2, 2009
I didn’t get to write about it this past weekend because I was too busy riding, but last week we made some improvements to our