Masters Nationals 45–49 Criterium
The crit was the same course as last year, with a litter riser and right-hand turn at the end of the start/finish stretch. I was
The crit was the same course as last year, with a litter riser and right-hand turn at the end of the start/finish stretch. I was
With this year’s 5k neutral start, probably due to new chipseal, it was a much calmer start than last year. The RR course starts with
Hmmm….wondering if I should get this blog going again? Here’s the first post after a big break, kind of like my cycling! 🙂
Today was the annual Boise “world” championships, otherwise known as the Bogus Basin Hill Climb. After last week’s tough 1,000 Warriors race I figured Bogus
Heather and I did the 1,000 Warriors race this past weekend and it was tougher than I thought it would be. I actually have proof
I guess I’m proving that the training principle of specificity really works. For as much as I do the Emmett–Horseshoe Bend loop, it may not
I was planning to do Warm Lake Road ride today, but with the forecast for Cascade looking really cold with a chance of AM showers,
To get ready for the 1,000 Warriors race in Utah in a couple of weeks, I did my second double Bogus ever. The first time
Did my favorite local ride today, an Emmett–Horseshoe Bend loop. The forecast called for a strong northwest wind so I had a feeling I’d be
Heather and I just re-discovered Warm Lake Road last weekend when we went camping with some of her work colleagues. We brought our bikes but
Sold! I purchased this Yeti AS-X a few years ago but with my emphasis on road racing these last couple of years, I hardly ride
After a week of mediocre rides, I finally had a solid workout today. I headed west to ride part of this Sunday’s Idaho State Championship
I did my first “real” workout since last weekend’s hard rides. Since I was on the rollers, I decided to do VO2s today. They’re good
Well, I should have known better but I did an Emmett Horseshoe Bend loop, even though yesterday’s ride was pretty tough. My legs weren’t too
To get Heather ready for Mt Hood, and me for Elkhorn Classic, we rode early today to get in some serious climbing miles. We did
Even though we just completed a two-day, three-stage race, Heather and I headed out to do Cartwright, Bogus to Pioneer, Cartwright. Yes, we love to
This afternoon was the last stage of the Treasure Valley Stage Race, the Nampa downtown criterium. Heather went off before me and it was an
The road race was long and hot by the end, but I finished! We got to the start area early and being in farm country,
Race the hardest stage of the Tour of Utah, hours before the Pros take to the course. It’s about 100 miles with over 10,000 feet
Did my first full Bogus climb today and it was tough. Heather and I were debating about doing a “Big Loop” but opted out after