Another Record-Breaking EHB
I guess I’m proving that the training principle of specificity really works. For as much as I do the Emmett–Horseshoe Bend loop, it may not
I guess I’m proving that the training principle of specificity really works. For as much as I do the Emmett–Horseshoe Bend loop, it may not
I was planning to do Warm Lake Road ride today, but with the forecast for Cascade looking really cold with a chance of AM showers,
Did my favorite local ride today, an Emmett–Horseshoe Bend loop. The forecast called for a strong northwest wind so I had a feeling I’d be
Well, I should have known better but I did an Emmett Horseshoe Bend loop, even though yesterday’s ride was pretty tough. My legs weren’t too
After a tiring Chicken Dinner road race, I decided to rest a day before riding long again. Even though it was hard due to the
Rode with Kurt again today and this time he brought Nick, a friend of his from Portland. We rode west out to Emmett Rd, then
I wanted back-to-back hard days so this evening I did an Emmett–Horseshoe Bend loop with Kurt. The weather was warm and I was finally able
Today is the first day of spring and it sure felt like it. It got up to 67°F in the valley with strong sunshine. I
With Daylight Saving Time in effect, I was able to do an impromptu Emmett Horseshoe Bend loop after work. This week I’ve been forcing myself
A few of my teammates and I did the Emmett Rd, South Slope, Emmett–Horseshoe Bend loop today. Even though we waited until 11:00 AM to
We had a decent turnout for our team ride of the Emmett–Horseshoe Bend loop today. This morning we woke up to fog so I was
Heather, Mark and I rode the Emmett–Horseshoe Bend Loop. It was a beautiful day with very little wind. We did have a slight tailwind through
Heather and I rode did another mini-group ride with some of the same folks as last week. Today we headed out at 7:30 AM with
Did a long Emmett Rd to Horseshoe Bend loop and it was tough. Yesterday’s workout really took it’s toll but today I just wanted a
I did a great Emmett Horseshoe Bend Loop today with Ted and Mark. We started out just chatting and getting warmed up. When we hit
To add a few more miles to my favorite loop, I went west to Emmett Rd then dropped down Little Freezeout and then continued through
Did a fast EHB Loop today with a couple LT intervals one on Hwy 16 then the second on Old Horseshoe Bend Hill. Was able