Two Days to Race, Two LTs Uhl Mar 13, 2009 Two days until the first race of the year and I did my standard 2×20 LT workout. It felt good, but I wasn’t pushing it
Average Workout Uhl Feb 14, 2009 Just your run-of-the-mill 2×20 workout today. Rode the rollers, power was good, not much else to write about. This will be a lower-volume week for