1×40 By Uhl Nov 11, 2007 Eagle, ID Today I felt better and jumped on the rollers for an LT workout. I was going to do 2×20’s, but after 20 minutes, I didn’t need to stop, so I just kept on going. Made for a nice, efficient 1-hour workout. Wattage was easier to keep up today. Tags: training, wattage PrevOlder2×20’s Newer3×15’sNext