VO2’s on Bogus By Uhl Jun 21, 2008 Eagle, ID Did an awesome set of VO2 intervals on Bogus today. Doing them on a hill helps and I was happy to see averages in the 350-360 watt range. Nice! Tags: training, VO2, wattage PrevOlderSub-3-Hour Emmett Horseshoe Bend NewerLong Emmett Horseshoe Bend LoopNext