Rode with Heather and Dan today. It was  beautiful day and we headed out west to Emmett Rd, then up over Little Freezeout. We winded on South Slope to Old Freezeout then down Hwy 16. It was a nice ride and although I had to hold myself back at times, I was glad I did as by the end my body felt tired. Oh yeah, I did perform six seated sprints at the beginning of the ride, so maybe that played a part in my fatigue!